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muay thai classes global vale tudo


Beginners Muay Thai is an excellent choice for anyone interested in learning the art of Muay Thai. Whether you're starting from scratch or have some prior experience in martial arts, this class is designed to provide you with a solid foundation and introduce you to the fundamental techniques and principles of Muay Thai.

During the class, you will be guided by skilled instructors who will teach you the essential aspects of the sport. These include proper stance, footwork, and basic striking techniques such as punches, elbows, knees, and kicks. These techniques are not only effective for self-defense but also form the core of Muay Thai's offensive arsenal.

In addition to learning the physical techniques, Beginners Muay Thai also emphasizes self-defense skills that can be applied in real-world situations. The training you receive will equip you with the knowledge and abilities to protect yourself both inside and outside of the ring.

Beyond the physical aspects, practicing Muay Thai is also a mental and emotional journey. As you progress through the class, you will notice improvements in your confidence, discipline, and overall understanding of the art. Muay Thai requires focus, determination, and perseverance, and these qualities will translate into other areas of your life as well.

Joining our Beginners Muay Thai class at Global Vale Tudo Combat Sports Academy will provide you with a supportive and motivating environment to thrive in. Our instructors and fellow students will be there to support and encourage you every step of the way. Regardless of your fitness level or previous experience, you can start your journey today and discover the incredible benefits of Muay Thai for self-defense, physical fitness, and personal growth.

Don't hesitate to embark on this exciting and empowering martial arts experience. Begin your journey with Beginners Muay Thai and unlock your potential in the world of Muay Thai.


I fear the man who has practiced one kick 10,000 times."Bruce Lee


Our Advanced Muay Thai program is specifically designed for individuals with a substantial amount of training experience, as well as those with professional fight experience. This class is tailored to cater to the unique needs and goals of individuals who are looking to enhance their fight fitness and develop advanced ring skills.

In this class, we go beyond the basics and delve into the intricacies of Muay Thai. Our expert instructors will guide you through specialized training drills, advanced techniques, and fight-specific strategies. We focus on sharpening your technical proficiency, increasing your speed and power, and refining your overall fighting style.

The Advanced Class is the ideal platform for individuals preparing for upcoming fights or aspiring to compete at a professional level. Our comprehensive training program encompasses all aspects of fight preparation, including conditioning, sparring, clinch work, and ring strategy. You will receive personalized attention and feedback from our experienced coaches, ensuring that you progress effectively and safely.

Fight fitness is a key component of our Advanced Muay Thai program. Through intense conditioning drills and rigorous training sessions, we aim to improve your endurance, strength, and agility, enabling you to perform at your peak during fights.

Experience the intensity and precision of our Advanced Class at Global Vale Tudo Combat Sports Academy. Take your training to new heights and unlock your full potential as a fighter.




Our comprehensive programs cover a wide range of disciplines within Mixed Martial Arts (MMA), ensuring that you receive a well-rounded and versatile training experience. Whether you're interested in striking, wrestling, submission grappling, or ground and pound, we have dedicated classes and expert instructors to guide you in each area.

Striking: Develop your striking skills through classes that focus on various striking techniques such as punches, kicks, elbows, and knees. Learn the proper mechanics, footwork, and timing to effectively utilize striking in MMA.

Wrestling: Master the art of takedowns, takedown defense, and ground control with our wrestling program. Enhance your grappling skills, clinch work, and positional dominance to dictate the pace of the fight.


Submission Grappling: Explore the world of submissions and grappling techniques through our specialized classes. Learn how to maneuver on the ground, apply joint locks, chokes, and other submission holds to gain an advantage over your opponent.

Ground and Pound: Discover the dynamic combination of striking and grappling when the fight goes to the ground. Develop the ability to control your opponent while delivering devastating strikes from various positions.

As one of the oldest sports clubs registered with the Cyprus Mixed Martial Arts Federation and Cyprus Sports Organization, we have a rich history of producing champions in Cyprus. Our experienced coaches have trained numerous athletes who have achieved success at both national and international levels.

At Global Vale Tudo, we provide a supportive and challenging environment that encourages personal growth and achievement. Whether you're a beginner or an experienced fighter, our programs are designed to cater to your individual needs and help you reach your full potential in MMA.

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